Time to highlight one of our spectacular athletes! What makes up an Athlete of the Month? Not crushing the hardest every workout or lifting the most weight. This athlete exhibits consistency and a hard work mentality. Every time they come to the gym they have a good attitude and give their all. This person is also welcoming of others, helping make H Dub the best community there is. Each month we choose a different athlete and post some fun facts about them to help y’all get to know them better
Congrats to Charles Gomes! Charles is the definition of kind. He is always smiling and looking for the positive in any situation. He is a hard worker and when you speak with him you can tell he is interested in what you have to say. He also can make the dopest charcuterie board you have ever seen. Learn more about Charles in his questionnaire below:
Name: Charles Gomes
Hometown: Arlington, VA
Age: 37
Occupation: Tech Bro
Tell us a little bit about yourself:
Born in Bangladesh, never been back, grew up in the DC area, moved to Nashville in Jan, and loving every minute of it.
What were your goals when you started training? 160 lbs and 10% body fat
How long have you been at H Dub and how did you get into it? Since Jan. The universe brought Trey and I together.
What is your favorite/least favorite thing we do in training? I like the question of the day and leg days. Least favorite is burpees after that 100 burpee day.
How has H Dub positively affected you? In so many ways: a chance to connect with cool friendly people, Trey-magnifique workouts, and just being healthier.
What advice do you have for newcomers? Just be your beautiful self.
What is something no one at the gym knows about you? I don’t have wisdom teeth.
Who are 3 people you would have a meal or drink with dead or alive? My parents and my grandmother who passed before I was born.
If you had an intro song when you walk into the gym what would it be. That’s a tough one.
Favorite Sport? Football
If you could have one super power what would it be? Being able to teleport places would be nice
What is your favorite thing to eat? Cheeseburger.