Time to highlight one of our spectacular athletes! What makes up an Athlete of the Month? Not crushing the hardest every workout or lifting the most weight. This athlete exhibits consistency and a hard work mentality. Every time they come to the gym they have a good attitude and give their all. This person is also welcoming of others, helping make H Dub the best community there is. Each month we choose a different athlete and post some fun facts about them to help y’all get to know them better.
Congrats goes to Lindsey Rank! Lindsey is focused, regimented and has a killer smile. She came to us wanting to get her health back and she has done that and more! Learn more about her below:
Name: Lindsey Rank
Hometown: Etna, CA
Age: 38
Occupation: Attorney
Tell us a little bit about yourself:
I grew up in California (Orange County and Northern California near the Oregon border). I moved to Nashville seven years ago when my company relocated to Nashville. I enjoy singing in the car, whiskey, and moonlit walks.
What were your goals when you started training?
I was struggling a lot with stress and weight gain despite my home workouts. I wanted to regain control over my health with the help of strength training and a community that motivated me
How long have you been at H Dub and how did you get into it? One year, next month. A friend had heard about H Dub from some people in the community and recommended I try it out
What is your favorite/least favorite thing we do in training?
Least favorite is a draw between running and burpees. My favorite is wall walks, mostly because I can see how much progress I’ve made since the beginning
How has H Dub positively affected you?
It’s helped a lot with stress management, building confidence and the weight loss is a nice perk
What advice do you have for newcomers?
Don’t be afraid to modify, if needed. No one will judge you for it and you’ll still see progress
What is something no one at the gym knows about you?
I use to show horses on a national level
Who are 3 people you would have a meal or drink with dead or alive?
Amelia Earhart, Audrey Hepburn, Walt Disney
If you had an intro song when you walk into the gym what would it be.
Thunderstruck AC/DC
Favorite Sport?
Kickball to play, football to watch
If you could have one super power what would it be? The power of suggestion
What is your favorite thing to eat? Nachos